– Assess where you are and set your goals
– Learn the importance of clearing denial
– Master the art of problem mapping
– Get quick tips for finding the root cause
– Get intimately acquainted with the 7-step forgiveness process
– Begin the 40-Day journaling journey with confidence
– Assess where you are and set your goals
– Learn the importance of clearing denial
– Master the art of problem mapping
– Get quick tips for finding the root cause
– Get intimately acquainted with the 7-step forgiveness process
– Begin the 40-Day journaling journey with confidence
Research has demonstrated body memory, emotional memory, and spiritual memory are interconnected and significantly disrupted during trauma exposure. This journal holistically combines knowledge from multiple fields to give you a step-by-step process that gently heals and shifts your awareness.
I know you’ll love this journal as much as I do. But, if for any reason you’re not completely satisfied, I will refund your entire purchase.
I will never share or trade online information that you provide me (including email address).
All personal information you submit is encrypted and secure.
Email me at jsdennis@theartoflettinggo.ca
"Every traumatic memory is stored in our body and mind as a still shot (Mirror) that we subconsciously focus on until we resolve the trauma.”
Dr. Joan
I am one of Canada’s leading Trauma Recovery Specialists and the creator of Becoming Therapy, a psychotherapeutic process grounded in a theoretical framework I developed called Smashing the Mirror.
Becoming therapy combines several techniques including Applied Kinesiology, Body-Memory Retrieval, Mirror Neuron Therapy, Cognitive Behavioural Therapy, and Forgiveness.
The goal of Becoming therapy is to proficiently move you through a healing journey that eliminates the active (hidden and seen) traumatic responses each of us maintains for years and sometimes generations.
This self-healing process has been embedded in this beautiful journal and every act of forgiveness will raise your awareness of the patterns of thoughts and behaviours you adopted in your most difficult moments.
It’s been tried. It’s been tested. It’s been proven by regular people like you. Forgiveness is the answer! I promise!
“Your coping of the past cannot become your prison in the present"
Dr. Joan
Product | Subtotal |
---|---|
Forgive: Master the Art of Letting Go × 1 | $49.00 |
Subtotal | $49.00 |
Shipping | Canadian Flat rate: $20.00 |
HST | $5.88 |
Total | $74.88 |